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Moving Hearts & Soles Saturday August 17, 2024 Galion High School 7:00 a.m. Registration begins + 8:30 a.m. – One Mile Walk + 9:00 a.m. – 5K + 9:45 a.m. – Kid Races Join us as the 13th Annual Moving Hearts & Soles 5k Run/Walk, One Mile Walk, and Kid Runs sponsored by Avita Health…
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13th Annual Moving Hearts & Soles 5k Run/Walk, One-Mile Walk and Kid Races Saturday August 17, 2024 Galion High School 7:00 a.m. Registration begins + 8:30 a.m. – One Mile Walk + 9:00 a.m. – 5K + 9:45 a.m. – Kid Races Join us as the 13th Annual Moving Hearts & Soles 5k Run/Walk, One Mile Walk…
Event: August 17 @ 7:00 am
Program runs weekly, Tuesdays at 1 PM Meditation is a technique to help with mindfulness practice. Drawing on simple breathing and thought “exercises,” it keeps you grounded in the present and helps you feel less stressed, more open and aware. In this class, use a variety of modalities to aid in mindful meditation and relaxation such as guided meditation, journaling, singing bowls, breath work, music, percussion instruments, and grounding in nature among others. Please note: This is a weekly-offered class and not…
Event: May 14 @ 1:00 pm
Recurring Event (See all) In partnership with OhioHealth Fitness Center. Program runs weekly, Wednesdays at 11 AM. During this 45-minute class, take in the natural beauty of Kingwood Gardens and breath-in the fresh air. Dress with appropriate footwear as we will trek a 3/4-mile loop, ending with a 10-minute stretch session designed to improve muscle tone,…
Event: May 15 @ 11:00 am
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